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Our worldwide search for the very best functional exercise tools and information took us to Norway, where Redcord was developed in 1991 as "Terapi Master". Throughout Europe and Asia, Redcord has become commonplace in health clubs, Olympic training facilities, homes and therapy offices.
Redcord is revolutionary in its ability to benefit the whole spectrum of functional exercise (FEX) and muscle activation applications ranging from wellness and performance (served by ActivCore FEX products and techniques) to therapy and rehabilitation (served by Neurac®, developed by Redcord for trained and accredited professionals).
Comprehensive knowledge of physical medicine and exercise science underlies the Redcord solution, which utlizes these five principles:
- Controlled instability
- Functional exercise
- Pain free positioning and movements
- Precise control of exercise intensity
- Freedom of movement in all planes
The Redcord solution allows trained professionals to identify weak links: inactive muscles and weaknesses in core muscles or in the muscle interaction. By first identifying weak links a holistic approach can be used to individualize exercise programs that may:
- Restore muscle function
- Reduce muscle pain or discomfort
- Improve core stability
- Improve athletic performance
- Reduce the risk of injury
- Improve functional strength, balance and flexibility
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Redcord