The Activcore Blog

Dr. Lance Frank, Physical Therapist and Pelvic Health Specialist at Activcore

Recent Posts

Let’s Talk About Sex: Why Does My Penis Hurt After I Have Sex?

NOTE:  This article contains sexual content intended for a mature audience.

Let’s clear the air and say that first and foremost, men have pelvic floors. There, I said it. Yes, and aside from two distinct muscles, they function similar to a female’s pelvic floor. The muscles of the pelvic floor serve important roles in urinary and bowel control, sexual function, and act as a supportive system for the body.

So, what happens when your pelvic floor muscles act up? A number of symptoms can occur, but for this blog series we’re going to talk specifically about pain during and after sex.

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What is Pelvic Health Physical Therapy? Going Beyond the Pelvic Floor.

As a pelvic health physical therapist, I often see people after they've visited countless other healthcare providers who have overlooked the muscular system. As they come in, I hear them say things like:

  • “I have no idea why I’m here.”
  • “I’m only here because my doctor told me to.”
  • “So what exactly is pelvic health PT?” 
  • “Are we just going to do some Kegels?”

Pelvic health isn't a new type of physical therapy, however it is finally gaining some traction in the health and wellness industry. Physicians are now realizing that it’s not just for pregnant and postpartum moms. Pelvic health is for people of all genders, ages, and activity levels. Everyone has a pelvis, and therefore we all could benefit from better pelvic health. So let's discuss what pelvic health physical therapy actually is and how it can help you.

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