Have you ever had a concussion? Even if you haven’t, chances are you've heard the term CTE. But what do we really know about Chronic Traumatic Encephalopathy? Is this something you should worry about if you've had a concussion?
Most people think that a concussion occurs when the brain comes in contact with the skull. However, this simply is not the case.
Three times a year, I have the exciting opportunity to teach about the power of neuromuscular activation to the Washington Capitals NHL Hockey Team.
The Capitals first installed Redcord suspension systems into their athletic training facilities in 2011; and since then, they have been utilizing the equipment and my training methods as part of their workout routine for NHL and farm team players.