The Activcore Blog

The Popping and Clicking Jaw. When Is It a Problem?

Posted by Dr. Tia Totura, Physical Therapist at Activcore on November 6, 2019 at 5:15 PM

Like most joints, things pop, click, grind, and tell us we’re still alive! The jaw joint or TMJ (Temporomandibular Joint) is no different. It may start to make noises or feel differently when opening your mouth. But what are those noises? And when are they bad?


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Topics: Pain Relief Treatments, Jaw pain, Headaches, TMJ, TMJD

My Jaw Hurts. Where Does This Pain Actually Come From?

Posted by Dr. Tia Totura, Physical Therapist at Activcore on September 12, 2019 at 12:37 AM

TMJ. What is it good for? Absolutely everything!

The temporomandibular joint (TMJ) is a fancy word for the space between your jaw and your skull. You have two of them, one on either side of your face.

The TMJ is a wonderful thing when it works correctly — allowing you to talk, eat, drink, chew, breathe through your mouth, sing, laugh and yawn. You get the picture, it does a lot. The joint itself is small but really strong. In fact, it can endure up to 250lbs!

So how does something so strong get hurt so often? TMJ disorder (TMJD) actually ranks second only to low back pain, as the most prevalent musculoskeletal problem in the United States!


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Topics: Movement Assessment, Pain Relief Treatments, Jaw pain, Headaches, TMJ, TMJD, Postural Restoration