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Join Dr. Kylie Faildo at Activcore Denver for a progressive 5-week postpartum recovery class that includes both education and exercise. This class is made for birthing persons ranging from 1-week postpartum to multiple years postpartum! She will cover topics like pelvic floor healing, leaking, prolapse, painful sex, diastasis recti, constipation, and much more. Space is limited so reserve your spot now!
Dates: Every Tuesday
Time: 12:00pm to 1:00pm MST
Location: Activcore, 425 S Cherry St #900, Denver, CO 80246 (view map)
Cost: $240
Sign up: Purchase 5-week class
After you purchase this class, someone from Activcore Denver will reach out to you to schedule all 5 visits.
Join Dr. Kylie Faildo at Activcore Denver for a progressive 5-week pregnancy prep class that includes both education and exercise. Whatever stage of pregnancy you may be in, this class will help you understand the physical changes happening within your body. She will cover topics like push prep, perineal massage, your pelvis during labor and birth, low back pain, constipation, painful sex, and more. Space is limited so reserve your spot now!
Join Dr. Kylie Faildo at Activcore Denver for a progressive 5-week postpartum recovery class that includes both education and exercise. This class is made for birthing persons ranging from 1-week postpartum to multiple years postpartum! She will cover topics like pelvic floor healing, leaking, prolapse, painful sex, diastasis recti, constipation, and much more. Space is limited so reserve your spot now!
Join Dr. Kylie Faildo at Activcore Denver for a progressive 6-week pelvic class series that combines exercise and education to help improve symptoms of prolapse, incontinence, pelvic pain, constipation, urgency, and quality of life. Class recording play-back option is available if someone needs to miss a class. Class size is extremely limited so reserve your spot now! (no experience required)
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