KRISTI'S HYPOPRESSIVES CLASS (intermediate)

Join Kristi Herbert at Activcore Princeton for a progressive 6-week Low Pressure Fitness class that combines hypopressive breathing with mindfulness movements to improve core strength, posture and pelvic health. (Note: previous hypopressive training required)

Dates: Every Thursday from July 13th to August 24th (no class on August 10th)

Time: 10:00am - 11:00am EST

Location: Activcore, 800 Bunn Dr #102, Princeton, NJ 08540 (view map)

Cost: $240

Sign up: Purchase 6-week class

After you purchase this class, someone from Activcore Princeton will reach out to you to schedule all 6 visits.

ABOUT THE INSTRUCTOR

Kristi Herbert

Performance Specialist
Kristi Herbert is a dedicated fitness professional who inspires her clients to move and feel better every day by incorporating a unique blend of multi-disciplinary health and wellness techniques. She works at Activcore in Princeton, New Jersey, located just 2 miles from Princeton University.
FULL PROFILE

CLASSES BY INSTRUCTOR

KRISTI'S HYPOPRESSIVES CLASS (beginner/intermediate)

Join Kristi Herbert at Activcore Princeton for a progressive 6-week Low Pressure Fitness class that combines hypopressive breathing with mindfulness movements to improve core strength, posture and pelvic health. Space is limited so reserve your spot now!

KRISTI'S HYPOPRESSIVES CLASS (intermediate)

Join Kristi Herbert at Activcore Princeton for a progressive 6-week Low Pressure Fitness class that combines hypopressive breathing with mindfulness movements to improve core strength, posture and pelvic health. (Note: previous hypopressive training required)

KRISTI'S YOGA & HYPROPESSIVES CLASS

Join Kristi Herbert at Activcore Princeton for a progressive 6-week pelvic fitness class series that combines yoga and hypopressives to improve your posture, core strength, breathing mechanics and quality of life. (Note: previous hypopressive training required)