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Every Monday at 9am EST, join Dr. Katie Doyle-Elmer for a 6-week online class series to help you reconnect to your core following the birth of a baby. This class series is fitness based with progressive exercises, functional movements and education on varying postpartum topics. Zoom recordings and handouts will be provided weekly. The best part: your baby is welcome to attend the class with you!
Dates: Every Monday from June 5th to July 10th
Time: 9:00am -10:00am EST
Place: Zoom link will be provided
Cost: $240
Sign up: Purchase 6-week class series
After you purchase this class, someone from Activcore Princeton will reach out to you to schedule all 6 visits.
"I mentioned you and your pelvic fitness class to my gynecologist at a recent visit. I have enjoyed this class SO much and feel it has not only helped strengthen my pelvic floor, but my posture is better. There's also notable improvement of the SI imbalance and pelvic pain that I've had for a very long time- YAY!"
— customer review
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