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Every Wednesday at 5pm MST, Dr. Kylie Faildo will be teaching a progressive 5-week pregnancy prep class that includes both education and exercise. Whatever stage of pregnancy you may be in, this class will help you understand the physical changes happening within your body. She will cover topics like push prep, perineal massage, your pelvis during labor and birth, low back pain, constipation, painful sex, and more. Space is limited so sign up now!
Dates: Every Wednesday from May 17th to June 14th
Time: 5:00pm to 6:00pm MST
Location: Activcore, 425 S Cherry St #900, Denver, CO 80246 (Google Map)
Cost: $240
Sign up: Purchase 5-week class
After you purchase this class, someone from Activcore Denver will reach out to you to schedule all 5 visits.
"I mentioned you and your pelvic fitness class to my gynecologist at a recent visit. I have enjoyed this class SO much and feel it has not only helped strengthen my pelvic floor, but my posture is better. There's also notable improvement of the SI imbalance and pelvic pain that I've had for a very long time- YAY!"
— customer review
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