Whether it’s from a sports injury, orthopedic surgery, pregnancy, or simply prolonged sitting, it’s easy for our bodies to fall out of balance and into a vicious cycle of pain, weakness and dysfunction. Let our team of movement experts reverse this cycle by taking you on an exhilarating journey to develop a smarter, balanced body.
The journey starts by addressing the underlying root cause of any health problems that may be holding you back from feeling, moving and performing at your absolute best. You’ll work together with your own dedicated physical therapy and performance specialist on a one-on-one basis to safely strengthen and rebuild muscle control from the inside out.
You will learn how to move smarter (not harder) by optimizing muscle control and total body awareness. This is a more scientific, holistic approach to physical therapy and performance training that gets faster results than conventional PT. The difference is neurological. When your mind and body are fully connected, the results are unrivaled.
Turning your attention to functional strength, you will continue working out at Activcore to attain a more ideal balance of stability, mobility, strength and endurance. These 4 pillars of movement will give you a stable foundation necessary for everything you do to be active for life (Crossfit, sports, etc.).
Explore an Activcore location in your area.Activcore Online (Telehealth)Atlanta, GeorgiaCUMMING, GEORGIADENVER, COLORADOGREENwood village, COLORADOCASTLE ROCK, COLORADOPRINCETON, New JerseyScotch Plains, New Jerseynewtown, pennsylvania