Every Wednesday at 5:30pm EST, join Kristi Herbert for this progressive 6-week fitness class series that combines yoga and hypopressives to improve your posture, core strength, breathing mechanics and quality of life. Space is limited so sign up now!

Dates: Every Wednesday from May 31st to July 5th

Time: 5:30pm to 6:30pm EST

Place: Activcore, 800 Bunn Dr #102, Princeton, NJ 08540 (view map)

Cost: $240

Sign up: Purchase 6-week class series

After you purchase this class, someone from Activcore Princeton will reach out to you to schedule all 6 visits.

"I mentioned you and your pelvic fitness class to my gynecologist at a recent visit. I have enjoyed this class SO much and feel it has not only helped strengthen my pelvic floor, but my posture is better. There's also notable improvement of the SI imbalance and pelvic pain that I've had for a very long time- YAY!"

—‍ customer review