Dana Dreifus



Performance Specialist

  • Nationally Certified Pilates Teacher (NCPT)
  • Corrective Exercise Specialist (CES)
  • Certified Yoga Instructor
  • Certified Barre Instructor

Dana Dreifus is a Performance Specialist at Activcore with certifications in Pilates, Corrective Exercise, Yoga and Barre. She works at Activcore in Denver, Colorado, located just one mile from the popular Cherry Creek Shopping District.

Dana has dedicated her career to helping people move. She holds a degree in biology from the University of Colorado Denver. She has also studied thousands of hours from various movement educators such as physical therapists and Pilates instructors.

After sustaining a spinal injury in a car accident, Dana started practicing Pilates. She tried many forms of therapy, but Pilates was the only one that seemed to help in a long-term way. After studying Pilates as a student, she realized that she would need to practice it forever. This experience inspired her to share with others what had helped her so much.

Subsequently, in 2008, Dana completed a 500-hour Pilates teacher training program. She also studied Yoga and completed two 200-hour yoga teacher training programs. Additionally, she earned certifications in Barre and Core Align instruction through Balanced Body.

By 2012, Dana was ready to open her own movement studio. She founded Whole Body Studios to bring Pilates, Yoga and Barre to the Denver community.

Today, Dana continues to successfully run this business. She also works at Activcore to further develop professionally as both an entrepreneur and a healer of movement.

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