Recovering from sports injuries, pregnancy, concussions, surgery, cancer or any health condition isn't always simple and straightforward. The human body can easily fall out of balance where problems in one area (pain, weakness, stiffness, etc.) can affect other areas. For example, chronic shoulder pain typically stems from underlying muscle imbalances around the pelvis, hips, spine and rib cage.

That's why you need a professional to test and treat your whole body from head to toe. At Activcore we are specially trained in use of the Redcord suspension system to find and fix any hidden muscle imbalances that prevent you from feeling, moving and performing at your very best. We stay by your side at each session, applying corrective exercises as an alternative to surgery and medication.