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Free Webinar: Understanding Pelvic Organ Prolapse and How Hypopressives Can Help

Are you one of the 50% of women that have been diagnosed with a prolapse? Are you experiencing the symptoms of a Pelvic Organ Prolapse? Do you feel a sensation of fullness, heaviness or a dropping sensation within the vaginal or pelvic region? Join me on Monday, February 28, 2022 at 5:30pm EST for a one-hour webinar. 

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IGNITE YOUR CORE! Activcore Now Offers Pelvic Fitness Classes!

Join a pelvic trained physical therapist virtually every Tuesday morning from the comfort of your own home. Strengthen your deep core muscles, including the pelvic floor, as you are guided through specialized exercises that improve bladder control, pelvic support, strength, posture and balance. Learn more...

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Activcore Princeton Has A New Pelvic Health PT Center!

Activcore Physical Therapy and Performance located in Princeton, NJ has been a staple private physical therapy practice in the area since 2004, but now has undergone a new and exciting expansion in both space and staff. It’s called Activcore Pelvic Health.‍ I recently joined the practice and am thrilled to offer pelvic health services to our community and beyond in a beautiful, spacious and welcoming setting.

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