Khetanya Henderson


Performance Specialist

  • Certified Pilates Instructor
  • Bachelor of Arts degree, Dance and Theater
  • Master of Fine Arts degree, Acting Performance

Khetanya Henderson is a performance specialist with advanced training in Pilates, Personal Training and Group Fitness Classes. She works at the Activcore studio in Atlanta, Georgia, located just 2 miles from Emory University. Her mission is to empower the mind and body to bring you closer to your super-powered human self.

Khetanya’s call to fitness started with her joy for movement, expression and athleticism. She believes that your life's purpose is powered through movement. This purpose birthed Movement Strength Training, where she offers both Virtual and Live classes in Pilates Mat and Reformer, Strength and Cardio as well as Personal training. Her Fitness career began in New York City and continued to blossom in Los Angeles, California where she trained Powerful individuals like yourself! If she is not sweating it out with you in the studio, you can catch her challenging her clients on Glo, Popsugar and Movement Strength Training's virtual platform.

Khetanya studied Dance at The Ailey School in New York City. She earned a Bachelor of Arts degree in Dance and Theater from the University of Nevada in Las Vegas. She also earned a Master of Fine Arts degree in Acting Performance from the University of Connecticut.

Khetanya is trained and certified in formats such as Dance Cardio, Trampoline, Sculpt, Pilates MAT, Pilates Reformer, HIIT, TRX, Barre, and Boot Camp. In her classes, you can expect challenging and fun sequences that will build strength, endurance, and longer muscles.

Khetanya's Mantra: We get stronger together, every day

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My Reviews

I've been training with Khetanya since April in private one-on-one sessions. We've been meeting 3 times per week and I am SO happy with the results. I feel stronger, my clothes fit better and I even feel like I'm walking taller. When I started, I had a foot injury and was worried about overdoing it. She checked in with me every session about how my body was feeling and we adjusted accordingly. I really look forward to our classes together!

Costume Consultant



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