The Neuromuscular Training Your Body Needs.

PRIVATE (1 person)

Unleash your full potential by training with a movement specialist on a one-on-one basis to address any physical imbalances that may be holding you back from feeling, moving, and performing at your absolute best.

DUET (2 people)

Strike the perfect balance between the individual attention of our private sessions, and the energy and camaraderie of our team training environment, while still getting assurance that you’re moving safer, smarter and stronger.

SEMI-PRIVATE (3-4 people)

Reinforce what you’ve learned in the private and duet sessions. It’s fun to workout with others as a team, without compromising on your form, safety, or results. Modifications and variations are offered to accommodate different fitness levels. 


"I have tried so many things to build up my strength in the past even using personal trainers to help me. I ended up hurting myself and had to stop because my back couldn't take it. Working with Activcore has changed my life and I feel like I am able to finally live the life I only dreamed about. From the bottom of my heart, thank you for helping me achieve this."
- satisfied client

Start elevating your
movement health
and pelvic health