Value of PT

Blogs about The Value of Physical Therapy
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Why Do I Feel Unbalanced? Postural Restoration Explained

Postural Restoration Institute (PRI) is a clinical education program started in Lincoln, Nebraska by a physical therapist, Ron Hruska, over 30 years ago. He looked at the human body as being asymmetrical. The muscular, neurological, respiratory, circulatory, and vision systems are not the same on the left side of the body as they are on the right side. They have different responsibilities, functions, positions and demands placed on them.

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The Popping and Clicking Jaw. When Is It a Problem?

Like most joints, things pop, click, grind, and tell us we’re still alive! The jaw joint or TMJ (Temporomandibular Joint) is no different. It may start to make noises or feel differently when opening your mouth. But what are those noises? And when are they bad?

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Not All Physical Therapists Are The Same. When Should You See A Specialist?

You are hurting and you’ve heard that physical therapy can help. A doctor, chiropractor, friend, or co-worker may have recommended that you see one. Okay, now it’s time to choose. So who should you see? How do you find the one most qualified and best suited for your particular needs?

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We're Not Just About Those Red Ropes. But They Sure Do Look Cool In Pictures.

I’ve heard so many clients of mine, Princeton locals, and physicians call this place Redcord. We’ve even had people call and insist they weren’t sure if they should come here because they were afraid of all the red ropes.

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SMART Goals and "Why I CAN"

When you begin an exercise routine, it is helpful to develop a goal for yourself so that you stay on track. When making your goals, keep them simple, achievable and SMART. When goals are SMART, they give you the opportunity to make a concrete plan. SMART is the acronym for all components of a well-planned goal.

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I Already Go To The Gym. What Can A Physical Therapist Do For Me?

The health and wellness industry has been receiving the attention and value it deserves over the last few decades. Whether we're talking about the hottest new workout, latest self-care trend, or coolest fitness gadget to add to our gym bag, the topic of health and wellness is on the forefront of everyone's minds. Therefore, it should come to no surprise that, as a physical therapist, I support an active lifestyle for myself and for my clients.

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How Much Do You Value Physical Therapy?

As co-pays for physical therapy visits approach $50, it’s only natural to start questioning if you’re really getting your money’s worth.

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