(PART 1) CONFIDENT BIRTH: What Every Couple Should Know

Join Justine Calderwood and Dr. Natalie Keefe on January 15th at Activcore in Colorado Springs for the first part of this 2-part workshop series designed for pregnant and postpartum moms who want real tools (not just generic advice) to feel confident in their bodies before, during, and after birth. Whether you're expecting your first baby or adding to your growing family, this series will help you prepare your body for birth and recover with confidence postpartum.

Please bring your own yoga mat and water bottle.

Date: Thursday, January 15th

Time: 6:00pm to 7:30pm MST

Price: $35

Location: Activcore Colorado Springs

Sign up: Book workshop

If you have any questions or need help scheduling, contact us

ABOUT THE INSTRUCTOR

Justine Calderwood

Physical Therapist
Justine Calderwood works at Activcore in Colorado Springs. She specializes in women’s health physical therapy during pregnancy and postpartum and has been serving the Colorado Springs area for many years (as the founder of The Healing Spot). Her passion lies in helping women alleviate pain, build confidence, and trust their bodies before and after childbirth. Justine is dedicated to preparing women for their chosen birthing experience, whether at home, a birth center, or hospital, ensuring they feel ready and confident.
FULL PROFILE

CLASSES BY INSTRUCTOR

(PART 1) CONFIDENT BIRTH: What Every Couple Should Know

Join Justine Calderwood and Dr. Natalie Keefe on January 15th at Activcore in Colorado Springs for the first part of this 2-part workshop series designed for pregnant and postpartum moms who want real tools (not just generic advice) to feel confident in their bodies before, during, and after birth. Whether you're expecting your first baby or adding to your growing family, this series will help you prepare your body for birth and recover with confidence postpartum.