(PART 2) STRONG RECOVERY: Supporting Your Postpartum Healing

Join Justine Calderwood and Dr. Natalie Keefe on February 26th at Activcore in Colorado Springs for the second part of this 2-part workshop series designed for pregnant and postpartum moms who want real tools (not just generic advice) to feel confident in their bodies before, during, and after birth. Whether you're expecting your first baby or adding to your growing family, this series will help you prepare your body for birth and recover with confidence postpartum.

Please bring your own yoga mat and water bottle.

Date: Thursday, February 26th

Time: 6:00pm to 7:30pm MST

Price: $35

Location: Activcore Colorado Springs

Sign up: Book workshop

If you have any questions or need help scheduling, contact us

ABOUT THE INSTRUCTOR

Dr. Natalie Keefe

Physical Therapist
Dr. Natalie Keefe works at Activcore in Colorado Springs. She is a pelvic health physical therapist passionate about helping both women and men feel strong, confident, and at home in their bodies. She provides personalized, evidence-based care for individuals navigating pregnancy and postpartum recovery, pelvic pain, urinary dysfunction, and sexual concerns.
FULL PROFILE

CLASSES BY INSTRUCTOR

(PART 2) STRONG RECOVERY: Supporting Your Postpartum Healing

Join Justine Calderwood and Dr. Natalie Keefe on February 26th at Activcore in Colorado Springs for the second part of this 2-part workshop series designed for pregnant and postpartum moms who want real tools (not just generic advice) to feel confident in their bodies before, during, and after birth. Whether you're expecting your first baby or adding to your growing family, this series will help you prepare your body for birth and recover with confidence postpartum.