At Activcore, we understand that trauma—whether emotional or physical—can leave lasting imprints on the body and mind. You might feel disconnected, in pain, or overwhelmed without knowing why. Our trauma-informed, holistic approach to physical therapy is here to support your healing journey with care, expertise, and compassion.
Whether you’ve experienced sexual trauma, birth trauma, or the grief of miscarriage, we offer a safe and supportive space where you can begin to reconnect with your body and rebuild trust in your own healing process.
After miscarriage, it’s common to feel like your body has betrayed you—or that you don’t have space to grieve. Many women are told to “move on” or “try again,” but the truth is, grief needs space. So does your body.
If you answered “Yes” to any of these questions, you are in the right place!
Many women suffer silently with anxiety, grief or physical pain from miscarriage because their healthcare providers don’t know that there are ways to support the body in a natural, holistic way and they’re told…
The Truth Is...
It can be very confusing to decide exactly what you should do if you have had a miscarriage. You’ve likely heard a lot of options such as…
It’s overwhelming to try to make a decision with all these choices…what will happen if you don’t make the right one?
Most people get stuck trying to make a decision about what to do next. They go days, weeks (even months!) without taking action or they give up on breastfeeding altogether because they’re just too overwhelmed with what to do.
When it comes to supporting women through something serious like miscarriage…
You must choose the right provider for your health and well being. If you don’t, you could end up feeling stuck and not knowing where to turn or who to ask for help, or being dependent on pills the rest of your life (that don’t do anything but mask the underlying hurt).
Getting the “least-invasive”, most natural treatment is VITAL to you feeling the best you can during the time following your loss and preparing your body to conceive again in the future.
To do that, you have to not just treat the pain, but have a provider who is willing to hold space for healing for you, to help you process big emotions and listen to your story. A provider to guide you through the steps to HEAL from it so you can feel at peace and prepare your body if you plan to conceive again.
Our 3 step process to help you heal from miscarriage AND make sure you feel the best you can moving forward.
Step #1 - We Want To Listen To Your Story
Our medical system is frustrating. You wait weeks, sometimes months, for an appointment, only to get to talk to the doctors for 10 minutes before they have to run to the next patient and you’re left sitting there wondering, “What just happened?”
Unfortunately most physical therapy clinics operate this way. They’re not attentive, they’re fast-paced, and your therapist doesn’t have time to actually listen to you, nor are most physical therapists equipped to help you heal from miscarriage. It requires special training, a safe healing space, and a gentle approach.
This is why our first step is to listen to your story. After working with lots of women following miscarriage, we know that no two people are alike. Each person has a different body, a different history, a different story, and different ways of processing and healing from loss and traumatic experiences.That is why our first step is to have an open conversation and time for you to tell your story. That way we get a deep understanding of what’s going on not just with your body, but also how it’s impacting your life.
Step #2 - Find Out How Best To Support You and Create a Safe Healing Space for You
Many women feel guilty after a miscarriage and think they should or could have done something to prevent it. Chances are you did nothing wrong. Trauma and loss can be difficult to navigate; it takes a special provider to be able to offer support and guidance and willingness to work as a team to help you resolve it.
You could have been told that your only choice was to let time pass, rest, take pills, or talk to someone about it.
Sometimes, those things bring temporary relief, but they don’t always address the Root Cause of the pain or of the feelings of grief and anxiety in the first place.
Every woman handles miscarriage in a different way. No one has the exact same story caused by the exact same events or has the exact same response as another person.
Our goal at Activcore is to support you and help you process your loss as you contemplate conceiving again in the future.
We can help your body to release any stress responses and allow your body and mind to feel safe and calm once again so you can create a loving womb space for the pregnancy you envision. The mind-body complex can store trauma in the form of a “Fight”, “Flight” or a “Freeze” response for months or years (well, indefinitely, to tell you the truth….) and our goal is to help you release this hold on your mind-body complex so you can let it go and move forward with peace and wellbeing.
STEP #3 - Get rid of the pain and keep it from coming back
This is when the big transformations occur. Depending on your specific situation, we will develop a personalized plan that allows you to…
You get exactly the care you need at Activcore. Regardless of the program, our best clients are those who are motivated and ready to reclaim their active lifestyle. (Even if they feel stuck right now!)
You don’t have to sacrifice the activities or relationships you love over trauma and overwhelming experiences that can be healed.
"I have been so happy with the Activcore experience. My physical therapist helped me immensely with my bladder and pelvic floor issues. She was upbeat and encouraging, easy to talk to, and never made me feel uncomfortable even discussing very private matters. I looked forward to our therapy sessions and have sung her praises to many of my friends. Activcore changed my life!"
— customer review
.avif){kind=spacer}
.svg)
