Every treatment at Activcore is grounded in proven and effective science. Our approach centers around neuromuscular activation, a technique that has been practiced for many years and peer-reviewed in more than 100 publications. 

Here's how it works.

The problem

Neuromuscular Deactivation

Injury and inactivity can alter your brain’s capacity to switch on the right muscles, at the right time, and with the right amount of force. Known as neuromuscular deactivation, this loss of muscle control impairs your ability to properly stabilize a joint through its range of motion.

As a result, other muscles tend to compensate, leading to abnormal movement, muscle strains, and pain. Joints can also lose their integrity, leading to conditions like arthritis. Because proper muscle control is the foundation of movement, failing to address it can carry significant consequences. 

Common sources of muscle control issues

  • Sedentary lifestyle
  • Sports or occupational overuse
  • Injury
  • Poor posture
  • Surgery
  • Childbirth

The solution

Neuromuscular activation

When the mind and body are connecting properly, the effect is striking. Activcore helps you return to a pain-free state by improving the connection between your muscles and nerves—a process we call neuromuscular activation. 

We look at how your body moves as a whole, searching for muscular deficits and abnormal movement that may be contributing to the root cause of your pain. We then use a series of suspension exercises combined with high levels of neuromuscular stimulation to help restore stability, movement control and strength.

While you are held weightlessly in the Redcord suspension system, your therapist accelerates your motor learning, enabling neurons in your brain to be more energized and efficient at doing their job. Similar to floating in a swimming pool, this pain-free environment is safe for any age, condition, and strength level and allows you to focus on each precise movement pattern.

Your body weight is slowly added into the routine as you start to re-establish proper control of the movements. Each exercise demands total body awareness and accurate muscle control to help you build a lasting core foundation and a stable body in less time than conventional training methods.

This delivers real results more quickly, helping you stay active for life.