At Activcore, we understand that trauma—whether emotional or physical—can leave lasting imprints on the body and mind. You might feel disconnected, in pain, or overwhelmed without knowing why. Our trauma-informed, holistic approach to physical therapy is here to support your healing journey with care, expertise, and compassion.
Whether you’ve experienced sexual trauma, birth trauma, or the grief of miscarriage, we offer a safe and supportive space where you can begin to reconnect with your body and rebuild trust in your own healing process.
If you’ve experienced sexual assault, abuse, or unwanted touch, you may still carry emotional or physical pain—even if it’s been months or years. Many people we see at Activcore feel like they “should be over it by now”, yet still struggle with anxiety, guilt, numbness during intimacy, or unexplained pelvic pain.
We get it. And you are not alone.
If you answered “Yes” to any of these questions, you are in the right place!
Many women suffer unnecessarily after sexual trauma because they don’t know who to turn to or what can help, other than talk therapy. They’re told…
The Truth Is...
It can be very confusing to decide exactly what you should do if you have had a traumatic sexual experience. You’ve likely heard a lot of options such as…
It’s overwhelming to try to make a decision with all these choices…what will happen if you don’t make the right one? Most people get stuck trying to make a decision about what to do next. They go days, weeks, months (even years!) without taking action, all the while feeling more overwhelmed and unhappy.
When It Comes To Solving Something Serious Like Sexual Trauma...
You must choose the right provider for your health and well being, someone you can trust and open up to that understands how to help you. If you don’t, you could end up feeling scared, vulnerable and stuck, not knowing where to turn or who to ask for help, or being dependent on pills the rest of your life (that don’t do anything but mask the underlying hurt).
Getting the “least-invasive”, most natural treatment is VITAL to you feeling whole again, being able to move on and take care of yourself and your family like you want to.
To do that, you have to not just treat the pain, but have a provider who is willing to hold space for healing for you, to help you process big emotions and listen to your story (only if you want to share it) and guide you through the steps to HEAL from it so you can feel peaceful, calm and ENJOY your life once again. That’s when you’ll get a PERMANENT solution to your pain.
At Activcore we’ve created a 3 step process to get rid of your pain AND make sure it doesn’t come back again.
Step #1 - We Want To Earn Your Trust
Our medical system is frustrating. You wait weeks, sometimes months, for an appointment, only to get to talk to the doctors for 10 minutes before they have to run to the next patient and you’re left sitting there wondering, “What just happened?”
Unfortunately most physical therapy clinics operate this way. They’re not attentive, they’re fast-paced, and your therapist doesn’t have time to actually listen to you, nor are most physical therapists equipped to help you heal from a traumatic sexual experience. It requires special training, a safe healing space, and a gentle approach.
This is why our first step is to earn your trust and listen to your story, as much or as little as you want to share.
After working with lots of women with Sexual Trauma, we know that no two women are alike. Each person has a different body, a different history, and different ways of processing and healing from traumatic experiences.
This is why our first step is to have an open conversation with you, give you time to get to know and trust us and time for you to tell your story. That way we get a deep understanding of what’s going on not just with your body, but also how it’s impacting your life.
Step #2 - Find Out How Bad Things Are and Create a Safe Healing Space for You
Many people have a diagnosis, or medical term for what’s going on with their body and a clear path to heal from it. Sexual Trauma can be difficult and complex to heal from; it takes a special provider to be able to hold a safe, healing space and then willingness to work as a team to help you resolve it.
You could have been told that your only choice was to let time pass, rest, take pills, or talk to someone about it.
Sometimes, those things bring temporary relief, but they don’t always address the underlying feelings of trauma and the aftermath.
Every woman’s response to Sexual Trauma is different. No one has the exact same response, the exact same symptoms or the exact same way of processing and healing from the trauma.
Our goal at Activcore is to help your body release the trauma response and allow your body and mind to feel safe and calm once again. The mind-body complex can store trauma in the form of a “Fight, Flight, Freeze or Fawn” response for months or years (well, indefinitely, to tell you the truth….) and our goal is to help you release this hold on your mind-body complex so you can let it go and begin to live in the here-and-now.
We understand that you may still feel unsure about whether physical therapy is right for you. That’s why we invite you to book an appointment for an opportunity to meet with us, ask questions, and better understand your options before deciding on next steps.
Our Discovery Sessions are meant specifically for those people who are skeptical, unsure, or have even been let down in the past. During the Discovery Session you’ll find out if and how we can help you, and give you peace of mind that your trauma can be healed naturally!
TEP #3 - Get rid of the pain and keep it from coming back
This is when the big transformations occur. Depending on your specific situation, we will develop a personalized plan that allows you to…
You get exactly the care you need at Activcore. Regardless of the program, our best clients are those who are motivated and ready to win back their active lifestyle. (Even if they feel stuck right now!)
You don’t have to sacrifice the activities or relationships you love over trauma and overwhelming experiences that can be healed.
"I have been so happy with the Activcore experience. My physical therapist helped me immensely with my bladder and pelvic floor issues. She was upbeat and encouraging, easy to talk to, and never made me feel uncomfortable even discussing very private matters. I looked forward to our therapy sessions and have sung her praises to many of my friends. Activcore changed my life!"
— customer review
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