PARKINSON'S FITNESS CLASS

Join Dr. Nadia Ruffing and Dr. Beata Thomas at Activcore Princeton for an empowering 6-week class series designed specifically for individuals living with Parkinson's Disease. Led by experienced instructors, this class offers a supportive environment where you can enhance your mobility, balance, and overall well-being. Our "PWR!" program integrates a variety of exercises tailored to address the unique challenges associated with Parkinson's Disease. From gentle stretching to dynamic movements, each session is carefully crafted to promote flexibility, strength and coordination, while connecting with a supportive community of individuals who understand your journey.

Dates: Every Thursday from April 18th to May 23rd

Time: 10:00 - 11:00am EST

Location: Activcore, 800 Bunn Dr #102, Princeton, NJ 08540 (view map)

Cost: $240 ($40 per class)

Sign up: Purchase 6-week class

After you purchase this class, someone from Activcore Princeton will reach out to you to schedule all 6 sessions.

ABOUT THE INSTRUCTOR

Dr. Nadia Ruffing

Physical Therapist
Nadia Ruffing is a Doctor of Physical Therapy (DPT) who specializes in pelvic health, women's health, sports rehab and fitness. She works at Activcore in Princeton, New Jersey, located just 2 miles from Princeton University.
FULL PROFILE

CLASSES BY INSTRUCTOR

PARKINSON'S FITNESS CLASS

Join Dr. Nadia Ruffing and Dr. Beata Thomas at Activcore Princeton for an empowering 6-week class series designed specifically for individuals living with Parkinson's Disease. Led by experienced instructors, this class offers a supportive environment where you can enhance your mobility, balance, and overall well-being. Our "PWR!" program integrates a variety of exercises tailored to address the unique challenges associated with Parkinson's Disease. From gentle stretching to dynamic movements, each session is carefully crafted to promote flexibility, strength and coordination, while connecting with a supportive community of individuals who understand your journey.