Blake Dalton


Performance Specialist / Pilates Instructor / Personal Trainer

  • Certified Pilates Instructor
  • Pilates Method Alliance, Certified Pilates Teacher
  • Certified Redcord Active Specialist
  • NASM Certified Personal Trainer

Blake Dalton is an experienced performance specialist, Pilates Instructor, and personal trainer who delights in the study of movement and how he can use his practice to improve the lives of others. He works at Activcore in Atlanta, Georgia, located just 2 miles from Emory University.

Blake started his journey into movement climbing trees, running trails and stomping in creeks. His love of movement brought him to the study of martial arts and modern dance. It was here Blake discovered his second love the love of teaching and sharing. He draws upon these origins to help make good hard work more accessible and fun for everyone. Pilates, Redcord, and kettlebell training created new pathways to grow further and build bridges to help others find the joy and strength living in their bodies.

Blake is honored and invigorated to be a part of the Activcore team, turning the hopeful into the possible and triumphant. He is thrilled to be surrounded by high caliber individuals searching deeper into the integration of the mind and body.


  • University of Georgia, Bachelor of Arts
  • Pilates Method Alliance, Certified Pilates Instructor
  • Redcord Norway, Certified Redcord Active Specialist
  • National Academy of Sports Medicine, Certified Personal Trainer

My Blog Posts

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My Client Reviews

Blake is amazing. He is clear and inspiring and I feel good during our workouts. Afterwards, I feel stronger and eager to do more! He's a great teacher who leads us in well designed sessions. Thank you, Blake!

Veta G.

A small group of friends and I did our first group fitness class with Blake Dalton. It was great! He is easygoing but exacting as a teacher, urging us to find nuances in our muscles that we didn't even know we had. He's also patient and kind. And it's super fun to exercise with friends. Looking forward to the full six weeks of the class!

Valerie B.

I was impressed by Blake’s knowledge, and learned some new exercises. Great job!

Geoff D.

Blake provided a tailored class that met my needs and great instruction for the exercises. Everything was just right. I can feel good changes in my body. I would recommend this to my friends. I especially appreciate Blake’s willingness to teach online, because I would not have attended in person during social distancing. Also, Blake provided good recommendations for alternatives for the weights and therabands, if you didn’t have them.

Miriam P.

I find my trainer Blake to be attentive and thorough in my workout. He balances my time so that I am challenged but never over challenged. I thought working with Zoom would be awkward, but I found it just as helpful as a live class.

Diana B.

I mean Blake Is A SUPERSTAR trainer and amazing motivator!

Nikhil S.

Blake is my trainer, thorough, quick to explain an exercise or correct, great personality. I always feeler better and stronger after my workout. I am continuously surprised at how much a virtual trainer can help.

Diana B.

During a pandemic, we are grateful to be staying in shape and feeling safe. Exercise is still fun with our instructor, Blake Dalton.

Jeanne D.



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