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Activcore Expands Into Johns Creek, Georgia!

We're excited to announce that Dr. Kelly Jones is extending her physical therapy services into Johns Creek, Georgia. This Activcore studio is situated inside the Medical Fitness and Wellness Group. It is located about 30 minutes north of our main Activcore location in Atlanta, Georgia.

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Meet Dr. Kelly Jones

Introducing Dr. Kelly Jones, a Doctor of Physical Therapy (DPT) specializing in orthopedic conditions with a special interest in soccer. Kelly works at Activcore in Atlanta, Georgia, located just 2 miles from Emory University. She also works at Activcore in Johns Creek, GA located inside the Medical Fitness and Wellness Group.

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Prenatal Prep Workshop on March 10th in Denver!

Has anyone taught you how to push your baby out during delivery? Are you experiencing any urinary incontinence, low back pain, pelvic/pubic pain, constipation, etc. and you're pregnant? Come learn the mechanics on how your pelvic floor works, exercises you can be doing during your pregnancy, exercises you can do before your 6 week postpartum check up, and a few other topics you don't want to miss.

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FREE WEBINAR: Pelvic Health Physical Therapy and Its Implications in Breast Cancer Recovery

If you have recently been diagnosed with breast cancer, have undergone treatment, or you are a cancer survivor or thriver, check out this free one-hour Zoom webinar about how breast cancer impacts your pelvic health and how physical therapy can address these impairments.

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Dr. Ashley Newton Teaches LYT Yoga® Class for Pelvic Health

Dr. Ashley Newton now teaches a weekly 60-minute LYT Yoga® Class for Pelvic Health via Zoom every Friday morning. This online class is designed to weave pelvic health concepts into the LYT framework. Concepts that are focused on include: coordination of breathing, pelvic floor contraction and relaxation, and core stabilization within the yoga flow.

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Free Webinar: An Introduction to Urinary Incontinence and How Pelvic Floor PT Can Help

Do you need to rush to the bathroom when you hear running water or right after you park your car in the driveway? Ever pee, even a little, when you sneeze, cough, laugh, run, or jump? Do you have difficulty starting your stream of urine or need to go again right after you’ve peed? Check out this free webinar to learn how to control this.

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Free Webinar: Understanding Pelvic Organ Prolapse and How Hypopressives Can Help

Are you one of the 50% of women that have been diagnosed with a prolapse? Are you experiencing the symptoms of a Pelvic Organ Prolapse? Do you feel a sensation of fullness, heaviness or a dropping sensation within the vaginal or pelvic region? Join me on Monday, February 28, 2022 at 5:30pm EST for a one-hour webinar. 

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IGNITE YOUR CORE! Activcore Now Offers Pelvic Fitness Classes!

Join a pelvic trained physical therapist virtually every Tuesday morning from the comfort of your own home. Strengthen your deep core muscles, including the pelvic floor, as you are guided through specialized exercises that improve bladder control, pelvic support, strength, posture and balance. Learn more...

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Activcore Princeton Has A New Pelvic Health PT Center!

Activcore Physical Therapy and Performance located in Princeton, NJ has been a staple private physical therapy practice in the area since 2004, but now has undergone a new and exciting expansion in both space and staff. It’s called Activcore Pelvic Health.‍ I recently joined the practice and am thrilled to offer pelvic health services to our community and beyond in a beautiful, spacious and welcoming setting.

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