Every Tuesday at noon from May 16th to June 13th, I will be teaching a one-hour postpartum recovery class in Denver, Colorado that includes both education and exercise. This class is made for birthing persons ranging from 1-week postpartum to 5-years postpartum! I will cover topics like pelvic floor healing, leaking, prolapse, painful sex, diastasis recti, constipation, and much more. Space is limited so sign up today!
Dates: Every Tuesday at noon from May 16th to June 13th
Time: 12:00pm to 1:00pm MST
Location: Activcore, 425 S Cherry St #900, Denver, CO 80246 (Google Map)
Step 1: Purchase 5-week class
Step 2: Book your class
If you have any questions, contact us