If you are pregnant and live in the Denver area, please come to this 2-hour educational workshop.
Has anyone taught you how to push your baby out during delivery? Are you experiencing any urinary incontinence, low back pain, pelvic/pubic pain, constipation, etc. and you're pregnant? Come learn the mechanics on how your pelvic floor works, exercises you can be doing during your pregnancy, exercises you can do before your 6 week postpartum check up, and a few other topics you don't want to miss.
LOCATION: Activcore Physical Therapy
ADDRESS: 425 S. Cherry Street, Suite 900, Denver, CO 80246 (Google map)
DATE: Thursday, March 10, 2022
TIME: 6:30PM to 8:30PM MST
SIGN-UP: Click this link
Disclaimer: The views expressed in this post are based on the opinion of the author, unless otherwise noted, and should not be taken as personal medical advice. The information provided is intended to help readers make their own informed health and wellness decisions.