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Join Kristi Herbert at Activcore Princeton for a progressive 6-week Low Pressure Fitness class that combines hypopressive breathing with mindfulness movements to improve core strength, posture and pelvic health. Space is limited so reserve your spot now!
Dates: Every Tuesday from September 12th to October 17th
Time: 10:30am - 11:30am EST
Location: Activcore, 800 Bunn Dr #102, Princeton, NJ 08540 (view map)
Cost: $240
Sign up: Purchase 6-week class
After you purchase this class, someone from Activcore Princeton will reach out to you to schedule all 6 visits.
Join Kristi Herbert at Activcore Princeton for a progressive 6-week Low Pressure Fitness class that combines hypopressive breathing with mindfulness movements to improve core strength, posture and pelvic health. Space is limited so reserve your spot now!
Join Kristi Herbert at Activcore Princeton for a progressive 6-week Low Pressure Fitness class that combines hypopressive breathing with mindfulness movements to improve core strength, posture and pelvic health. (Note: previous hypopressive training required)
Join Kristi Herbert at Activcore Princeton for a progressive 6-week pelvic fitness class series that combines yoga and hypopressives to improve your posture, core strength, breathing mechanics and quality of life. (Note: previous hypopressive training required)
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