KRISTI'S YOGA & HYPROPESSIVES CLASS

Join Kristi Herbert at Activcore Princeton for a progressive 6-week pelvic fitness class series that combines yoga and hypopressives to improve your posture, core strength, breathing mechanics and quality of life. (Note: previous hypopressive training required)

Dates: Every Wednesday from March 27th to May 1st

Time: 5:30 - 6:30pm EST

Location: Activcore, 800 Bunn Dr #102, Princeton, NJ 08540 (view map)

Cost: $240

Sign up: Purchase 6-week class

After you purchase this class, someone from Activcore Princeton will reach out to you to schedule all 6 visits.

ABOUT THE INSTRUCTOR

Kristi Herbert

Performance Specialist
Kristi Herbert is a dedicated fitness professional who inspires her clients to move and feel better every day by incorporating a unique blend of multi-disciplinary health and wellness techniques. She works at Activcore in Princeton, New Jersey, located just 2 miles from Princeton University.
FULL PROFILE

CLASSES BY INSTRUCTOR

KRISTI'S HYPOPRESSIVES CLASS (beginner/intermediate)

Join Kristi Herbert at Activcore Princeton for a progressive 6-week Low Pressure Fitness class that combines hypopressive breathing with mindfulness movements to improve core strength, posture and pelvic health. Space is limited so reserve your spot now!

KRISTI'S YOGA & HYPROPESSIVES CLASS

Join Kristi Herbert at Activcore Princeton for a progressive 6-week pelvic fitness class series that combines yoga and hypopressives to improve your posture, core strength, breathing mechanics and quality of life. (Note: previous hypopressive training required)